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Crock Pot Braised Red Cabbage {AIP/Paleo}

This is one of my favorite winter vegetable, and one that reminds me of Christmas, as it was always a dish my Mum would serve!  I’ve modified her recipe slightly for it to cook in the crock pot, enjoy!

This Braised Red Cabbage is a dish that can be reheated several times over or served cold.  I love this with cold meats!

Crock Pot Braised Red Cabbage {AIP/Paleo}
Print Recipe
Delicious Aromatic Red Cabbage Braised with Cranberries & Apple - a wonderfully warming winter dish
Servings Prep Time
6 10 Minutes
Cook Time
5 Hours
Servings Prep Time
6 10 Minutes
Cook Time
5 Hours
Crock Pot Braised Red Cabbage {AIP/Paleo}
Print Recipe
Delicious Aromatic Red Cabbage Braised with Cranberries & Apple - a wonderfully warming winter dish
Servings Prep Time
6 10 Minutes
Cook Time
5 Hours
Servings Prep Time
6 10 Minutes
Cook Time
5 Hours
Ingredients
Servings:
Instructions
  1. Slice cabbage in half lengthwise. Use a sharp knife to cut a V-shaped notch around the white core and discard it. Slice both pieces in half again so you have 4 quarters, then thinly slice each piece crosswise into 1/4-inch-thick strips. Set aside.
  2. Peel & Slice Apples into Small Chunks
  3. Stir together Maple Syrup, Apple Cider Vinegar, Cinnamon, Salt in a jug.
  4. Place all sliced ingredients plus cranberries (if in season) into CrockPot/Slow Cooker
  5. Pour over content of jug
  6. Place Slow Cooker Crockpot on Low for 4-5hrs
  7. Serve hot.
  8. This is a dish that can be reheated several times over or served cold. I love this with cold meats!
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BBQ Apple CrockPot Ribs {AIP/Paleo}

We love ribs in this family –  and not being able to eat tomatoes, we struggled at first to find a sauce that we loved, and so I’ve been experimenting and these are my favorite yet!

Ribs are a great food to have in the crockpot, and I created this recipe for Halloween night, as we’d be out Trick or Treating and I wouldn’t have time to cook.  These ribs invited us back into the house, and were a great additional to our Halloween Spooky Meal – we called them Skeleton Ribs.

I particularly liked this recipe as I was able to hide Beets in the sauce, which typically my daughter won’t touch.  Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium – essential for healthy nerve and muscle function and manganese – good for your bones, liver, kidneys, and pancreas. Beets also can be used for detoxification and anti-inflammatory purposes, so a great food to have on Halloween to detox any candy that’s consumed!

BBQ Apple CrockPot Ribs {AIP/Paleo}
Print Recipe
Delicious nightshade free Slow Cooker Pork Ribs with a delicious Apple & Beet BBQ Sauce
Servings Prep Time
2 Racks 30
Cook Time
4-6 Hours
Servings Prep Time
2 Racks 30
Cook Time
4-6 Hours
BBQ Apple CrockPot Ribs {AIP/Paleo}
Print Recipe
Delicious nightshade free Slow Cooker Pork Ribs with a delicious Apple & Beet BBQ Sauce
Servings Prep Time
2 Racks 30
Cook Time
4-6 Hours
Servings Prep Time
2 Racks 30
Cook Time
4-6 Hours
Ingredients
  • 2 Rack Pork Ribs each rack should be approx 2lb in weight
Rub (Mix them all into a dish)
Rib Sauce
Servings: Racks
Instructions
  1. Mix up all the seasonings and rub into the Pork Rack and cut into portions to fit in Crock Pot
  2. Blitz all Ingredients for Rib Sauce in Blender/Food Processor
  3. Pour 1/3 of Rib Sauce over the Ribs
  4. Cook for 6 hours if you want meat falling off the bone. Cook for 4 hours if you want to pick up those ribs and gnaw away at the bones
  5. The remaining sauce should be warmed and then served with the ribs upon serving
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1-ribs

Peach BBQ Slow Cooker Pork Ribs {AIP/Paleo}

Can you smell those ribs cooking???

I received plenty of Peaches in my CSA Box in recent weeks, and if you are following the AIP Protocol there is no better way to enjoy ribs if you can’t have nightshades (Tomatoes, Peppers etc) than this recipe!

I’ve actually made this ribs with Apples using the exact same ingredients, so feel free to switch out

Peach BBQ Slow Cooker Pork Ribs {AIP/Paleo}
Print Recipe
Delicious nightshade free Slow Cooker Pork Ribs with a delicious Peach based Rib Sauce
Servings Prep Time
1 Rack 30
Cook Time
4 Hours
Servings Prep Time
1 Rack 30
Cook Time
4 Hours
Peach BBQ Slow Cooker Pork Ribs {AIP/Paleo}
Print Recipe
Delicious nightshade free Slow Cooker Pork Ribs with a delicious Peach based Rib Sauce
Servings Prep Time
1 Rack 30
Cook Time
4 Hours
Servings Prep Time
1 Rack 30
Cook Time
4 Hours
Ingredients
Rub (Mix them all into a dish)
Rib Sauce
Servings: Rack
Instructions
  1. Mix up all the seasonings and rub into the Pork Rack and cut into portions to fit in Crock Pot
  2. Blitz all Ingredients for Rib Sauce in Blender/Food Processor
  3. Pour 1/3 of Rib Sauce over the Ribs
  4. Cook for 4 hours
  5. Warm Rib Sauce then Pour another 1/4 over cooked ribs and place under grill or outside on the grill to crisp up those ribs
Recipe Notes

Is your mouth watering?  Mine is!

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mintburger

Mint Lamb Burgers {AIP/Paleo}

These Mint Lamb Burgers with a only a hint of Mint simply melt in your mouth and are simply delicious.  Gluten Free, Dairy Free and Auto Immune Diet (AIP) Compliant they are perfect for lettuce wraps and lunch boxes

Mint Lamb Burgers {AIP/Paleo}
Print Recipe
Delicious Mint Lamb Burgers - an inexpensive way to bring new flavors to the family
Servings Prep Time
6 Patties 10 minutes
Cook Time Passive Time
20 minutes 3 hour
Servings Prep Time
6 Patties 10 minutes
Cook Time Passive Time
20 minutes 3 hour
Mint Lamb Burgers {AIP/Paleo}
Print Recipe
Delicious Mint Lamb Burgers - an inexpensive way to bring new flavors to the family
Servings Prep Time
6 Patties 10 minutes
Cook Time Passive Time
20 minutes 3 hour
Servings Prep Time
6 Patties 10 minutes
Cook Time Passive Time
20 minutes 3 hour
Ingredients
Mint Sauce
Servings: Patties
Instructions
Mint Sauce
  1. Throw all ingredients into your blender / food processor. Blitz until smooth. Rest for 1hr before use. Put remained in a sealed jar and store in fridge
Burgers
  1. Place all ingredients in a large bowl and kneed together ensuring mint sauce is fully distributed throughout ground lamb
  2. Form into patties. Typically I can make 8 patties
  3. In shallow non stick plan - cook 3-4 minutes per side for Medium Burgers - do not add additional fat, as ground lamb has its own, which render really nicely
  4. Serve in a Lettuce Wrap
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