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Teriyaki Garlic Beef (Instant Pot) {AIP/Paleo}

Teriyaki Garlic Beef (Instant Pot) {AIP/Paleo}
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This Instant Pot recipe, combines the silky sweet tastes of Teriyaki with a cheaper cut of Beef - that of flank steak! Fixes my Chinese cravings!
Servings Prep Time
6 10 Minutes
Cook Time
45 Minutes
Servings Prep Time
6 10 Minutes
Cook Time
45 Minutes
Teriyaki Garlic Beef (Instant Pot) {AIP/Paleo}
Print Recipe
This Instant Pot recipe, combines the silky sweet tastes of Teriyaki with a cheaper cut of Beef - that of flank steak! Fixes my Chinese cravings!
Servings Prep Time
6 10 Minutes
Cook Time
45 Minutes
Servings Prep Time
6 10 Minutes
Cook Time
45 Minutes
Ingredients
Teriyaki Sauce
Servings:
Instructions
  1. Cut Flank Steak into 1/2" Strips
  2. Mix up all Teriyaki Sauce ingredients (Coconut Animos, Fish Sauce, Maple Syrup, Ground Ginger, Garlic & Raw Honey)
  3. Place everything in the Instant Pot/Pressure Cooker (no need to brown the meat)
  4. Lock lid in place, choose the High Pressure setting and cook for 40 minutes
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Honey Garlic Crispy Baked Chicken Wings {AIP/Paleo}

Nothing speaks finger food to me more than Chicken Wings, so when I think about a dish to take to a Pot Luck then its always top of my agenda.  In years gone by give me Buffalo Wings and a beer and I was a happy camper, but the Cayenne and the hot sauce which are nightshades aren’t AIP compliant so I went for my next favorite flavors ASIAN.

 

Honey Garlic Crispy Baked Chicken Wings {AIP/Paleo}
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Succulent Crispy Chicken Wings with a Honey Garlic Glaze that are finger lickin' good!
Servings Prep Time
60 Wings 20 Min
Cook Time
1hr 10 Min
Servings Prep Time
60 Wings 20 Min
Cook Time
1hr 10 Min
Honey Garlic Crispy Baked Chicken Wings {AIP/Paleo}
Print Recipe
Succulent Crispy Chicken Wings with a Honey Garlic Glaze that are finger lickin' good!
Servings Prep Time
60 Wings 20 Min
Cook Time
1hr 10 Min
Servings Prep Time
60 Wings 20 Min
Cook Time
1hr 10 Min
Ingredients
Wings
Honey Garlic Glaze
Servings: Wings
Instructions
Wings
  1. Preheat oven to 400°F / 200°C / Gas Mark 6
  2. Set a wire rack insider each of 2 large rimmed baking sheets
  3. Place all ingredients in a large bowl, toss to coat.
  4. Divide Wings between prepared racked and spread out in a single layer
  5. Bake Wings until cooked through and skin is crispy, 45-50 minutes
  6. Using a brush - brush on the Honey Garlic Glaze, ensuring that both sides of the wing gets an even but plentiful coating
  7. Place Trays back into the oven for a further 8-10 minutes until glaze is glossy and slightly caramelized.
Honey Garlic Glaze
  1. Bring all ingredients to a slow boil in a small saucepan, stirring to dissolve the honey. Reduce heat to low, simmer stirring occasionally until reduced to 1/4 cup which will take approx 7-8 Minutes.
  2. Strain into a bowl
  3. Let sit for 10 minutes to thicken slightly
  4. You can make this upto 5 days ahead cover and chill. Rewarm before reusing.
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Teriyaki Crock Pot Pork {AIP/Paleo}

I am a HUGE fan of the Crock Pot/Slow Cooker, I will often prepare my meal when I’m tidying up the kitchen from dinner, and place it in the fridge so that I can just whip it out and plug it in at breakfast time!

This recipe, combines the silky sweet tastes of Teriyaki with Pasture Raised Pork Loin, but Pork Shoulder or Pork Butt is equally good especially for shredding!

For our family of two, I will cut the loin in half and shred half for dinner, but keep the remaining half in its loin form.  That way we have sliced pork for lunches the next day.

Teriyaki Crock Pot Pork {AIP/Paleo}
Print Recipe
This recipe, combines the silky sweet tastes of Teriyaki with Pasture Raised Pork Loin, but Pork Shoulder or Pork Butt is equally as good. This meat is excellent on the second day, for lunches or another meal
Servings Prep Time
6 10 Minutes
Cook Time
6 Hours / Medium
Servings Prep Time
6 10 Minutes
Cook Time
6 Hours / Medium
Teriyaki Crock Pot Pork {AIP/Paleo}
Print Recipe
This recipe, combines the silky sweet tastes of Teriyaki with Pasture Raised Pork Loin, but Pork Shoulder or Pork Butt is equally as good. This meat is excellent on the second day, for lunches or another meal
Servings Prep Time
6 10 Minutes
Cook Time
6 Hours / Medium
Servings Prep Time
6 10 Minutes
Cook Time
6 Hours / Medium
Ingredients
Teriyaki Sauce
Servings:
Instructions
If going straight into Crock Pot
  1. Wash and Pat Dry Pork Joint
  2. Mix up all Teriyaki Sauce ingredients (Coconut Animos, Fish Sauce, Maple Syrup, Ground Ginger, Raw Honey)
  3. Distribute Garlic over the top of the Pork Joint, then pour over the Teriyaki Sauce
If making and marinating overnight
  1. Throw everything into a 1 Gallon Ziplock bag, and seal and place in fridge
  2. Cook in Crock Pot for 6hrs at a Medium Setting
  3. There are two ways that we serve this in our house... 1. If using the Pork Butt - we shred up the meat using two forks to pull apart the meat and soak in the juices from the crockpot! 2. If using the Pork Loin, we slide and serve, and its wonderful for cold cuts the next day!.
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