Tag Archives: soup

38aipsoups

Link Love : 38 AIP Soup Recipes from The AIP Blogging Community

I don’t know about you but as the colder weather draws in there is always a part of me that  wants to snuggle up with a large bowl or mug of soup…

The typical soups I grew up on as a child, Tomato, Minestrone, Chicken Noodle are full of ingredients that are not AIP Compliant, so I reached out my fabulous community of AIP Food Bloggers and present to you a wonderful collection of 38 AIP Soup Recipes which are Compliant with the Autoimmune Protocol will warm even the coldest of you!

Warm Wishes from Us to You

Chicken

  1. Chicken Zoodle Faux Pho – The Paleo Partridge
  2. Chicken Broccoli and Not Potato Soup – Meatified
  3. Homemade Chicken Soup – Phoenix Helix
  4. Summers Over Harvest Chicken Soup – Adventures in Parktaking
  5. Cosy Sweet Potato & Chicken Soup – The Bacon Mum
  6. Fragant Herb Coconut Chicken Soup – Comfort Bites
  7. Slow Cooker Chicken & Broth – It’s Me Charlotte

 Beef

  1. Chunky Beef Stew – The Primordial Table
  2. Magic Chili – Autoimmune Paleo – Mickey Trescott
  3. Tarragon Beef Stew – Enjoying this Journey
  4. Pressure Cooker Beef Stew – Enjoying this Journey
  5. Better Consommé – Heal Me in The Kitchen

Pork

  1. Sweet Potato, Artichoke & Bacon Soup – A Clean Plate
  2. Sausage Kale Soup with Sweet Potato – Sweet Treats
  3. Paleo Pumpkin Sausage Soup – Beyond the Bite
  4. Creamy Sausage Soup with Greens – Meatified
  5. Watercress, Pork & Pear Bone Broth Soup – Provincial Paleo

Seafood

  1. Creamy Leek Salmon Soup – Meatified
  2. Sweet Coconut Shrimp Curry – Phoenix Helix
  3. Creamy Seafood Chowder – Adventures in Partaking
  4. Pumpkin Clam Chowder – The Primordial Table
  5. Hearty Fish Chowder – Beyond the Bite for Life
  6. Shrimp Okra Gumbo – Paleo Cajun Lady

Curry

  1. Coconut Curry Soup– Beyond the Bite

Vegetable

  1. Mexicali Kitchen Soup – Petra8Paleo
  2. AIP and Vegan Cheesy Broccoli Soup – Comfort Bites
  3. Golden Carrot & Parsnip Soup – The Paleo Partridge
  4. Celeriac Leek Soup – Autoimmune Paleo – Mickey Trescott
  5. Quick Onion Soup – Meatified
  6. AIP Carrot & Sweet Potato Chili – Autoimmune Paleo – Mickey Trescott
  7. Parsnip & Pear Soup with Fried Sage – Autoimmune Paleo – Mickey Trescott
  8. Garlic Carrot Soup – Adventures in Partaking
  9. Tomatoless Soup – The Primordial Table
  10. Creamy Cauliflower Soup – Kaiku Lifestyle
  11. Mushroom & Fennel Soup – Comfort Bites
  12. Ginger Orange Squash Soup – It’s Me Charlotte
  13. Roasted Squash Soup with Thyme – Healing Family Eats
  14. Celeriac & Pear Soup – Healing Family Eats
  15. Easy Parsnip & Leek Soup – Paleo Cajun Lady
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Cosy Sweet Potato & Chicken Soup {AIP/Paleo}

My daughter was recently asking for Potato Soup, it was a favorite of hers at daycare but as she follows a modified AIP diet, with only recently reintroducing White Potatoes, I wasn’t comfortable with using nightshades, so I opted for White Sweet Potatoes which have a very similar taste and consistency to that of White Potatoes AND because I was wanting to win her over, I of course used BACON!

Cosy Sweet Potato & Chicken Soup {AIP/Paleo}
Print Recipe
Warming blend of Chicken, Chicken Stock and White Sweet Potatoes to provide a thick rich soup with a creamy consistency
Servings Prep Time
6 People 20 Minutes
Cook Time
35 Minutes
Servings Prep Time
6 People 20 Minutes
Cook Time
35 Minutes
Cosy Sweet Potato & Chicken Soup {AIP/Paleo}
Print Recipe
Warming blend of Chicken, Chicken Stock and White Sweet Potatoes to provide a thick rich soup with a creamy consistency
Servings Prep Time
6 People 20 Minutes
Cook Time
35 Minutes
Servings Prep Time
6 People 20 Minutes
Cook Time
35 Minutes
Ingredients
Servings: People
Instructions
  1. Peel and cube the White Sweet Potatoes
  2. Slice the Onion into rings, finely chop the Basil & Parsley
  3. Peel the Garlic but leave whole so that the garlic infuses the broth
  4. Place Broth in a large heavy bottomed saucepan, add all ingredients except Bacon. Bring to Boil then reduce to moderate heat to allow contents to simmer for 30 Minutes
  5. Use either Immersion Blender or High Speed Blender to puree the soup into a smooth creamy consistency
  6. Fry Bacon to a crispy consistency then finely chop to garnish soup. Enjoy!
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Thai Coconut & Shrimp Soup

This soup brings the shores of Thailand to life for me, minus the heat of Chili’s it is rich in healthy fat and bone broth, and due to the use of raw frozen Shrimp being added, a wonderful seafood stock results.

I hope you enjoy this quick healthy meal as much as I do

 

Coconut & Shrimp Soup
Print Recipe
Thai Soup is one of the most comforting foods for me, this version is made without Chili's so that the entire family can enjoy
Servings
4
Servings
4
Coconut & Shrimp Soup
Print Recipe
Thai Soup is one of the most comforting foods for me, this version is made without Chili's so that the entire family can enjoy
Servings
4
Servings
4
Ingredients
Servings:
Instructions
  1. Throw everything in a large stock pot except the Shrimp
  2. Bring to the boil, and turn down to low
  3. Add the Frozen Shrimp and simmer for 20 Min or until Shrimp are pink and cooked
  4. Serve in a large Soup Bowl
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